Strength & Conditioning -- HS boys & girls | Northland Christian School

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Strength & Conditioning -- HS boys & girls

Event Date: 
Monday, June 18, 2018 - 9:30am
Event Location: 
Secondary campus ~ 2nd session begins June 18 ~ check dates for all sessions

STRENGTH & CONDITIONING (Grades 9-12)

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AGES: Girls and Boys entering grades 9-12 in 2018-19
DATES: Monday - Thursday
Session 1: June 11 - June 14
Session 2: June 18 - June 21
Session 3: June 25 - June 28
Session 4: July 9 - July 12
Session 5: July 16 - July 19          
TIMES: 
Group 1: 9:30 a.m. - 10:45 a.m. (9th & 10th grade boys and girls) 
Group 2: 11:15 a.m. - 12:30 p.m. (11th & 12th grade boys and girls) 
COST: $65 per session or $275 to attend all sessions

LOCATION: Secondary Practice Fields and Weight Room - Building 5 / 4363 Sylvanfield Drive
INSTRUCTORS: Rob Phillips
For more information, email Coach Rob Phillips at rphillips@northlandchristian.org.

High School athletes will have an opportunity to train under one of the best strength coaches in the country. Coach Phillips will focus on building strength, agility, explosiveness, and endurance in a competitive, energetic, and safe environment.

 


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